When it comes to sleep, many people are turning to cannabis-derived compounds like delta 8 and delta 9 THC for relief. But which one is better? Delta 8 and delta 9 THC are both cannabinoids found in cannabis plants, but they have different effects on the body. Delta 8 produces a milder high and has been widely described as relaxing, making it a potential sleep aid. On the other hand, delta 9 THC has been linked to increased appetite and can cause more serious side effects when taken in high doses.
Existing research on cannabis and sleep has mixed results, according to a review of studies published in Current Psychiatry Reports. The exact mechanism of action of these compounds is unknown, but research has shown that activation of the CB1 receptor (in this case via delta) helps you sleep. Both Delta 8 and Delta 9 have been studied to detect nausea in cancer patients and have shown promising results. Delta 8 is considered the perfect alternative to Delta 9 for anyone looking to “escape” in a less intoxicating compound that causes less anxiety. It is expected that the effects will take longer to appear with delta-8, and it is also likely to be effective as a sleep aid and has been reported to be more effective than delta-9 in reducing anxiety.
Plant breeders have not found a way to selectively grow cannabis with a high concentration of delta 8 because this cannabinoid occurs mainly as a by-product of THC. Delta 9 tends to cause the most serious side effects of the three, but if taken at high doses, the side effects of HHC and Delta 8 are also more pronounced. A recent study by researchers at the University of Chicago showed that the impact of delta 9 on anxiety is dose-dependent. These sensitive users often describe its effects as a “distinctive body high” that is much more pronounced than the delta 9.So, if you don't like the anxiety or sleepiness caused by Delta 9, HHC is your option, especially as a daytime alternative with a predominantly euphoric side. The exception to this federal provision are state laws that allow the sale of products rich in Delta 9 within their borders. In conclusion, when it comes to sleep, both delta 8 and delta 9 THC can be effective depending on your individual needs.
However, it is important to note that both compounds can cause side effects when taken in high doses. Therefore, it is important to consult with your doctor before taking either compound.